Moon Journal
Your guide to health, fun, and curiosity

Phase 3 aka Luteal Phase | Food Recipes
Phase 3 aka Luteal Phase | Food Recipes
Our food recipes
what food are best during this time
Let us help you to embrace and combat your luteal phase, you got this!

Phase 3 aka Luteal Phase | Yoga Poses
Phase 3 aka Luteal Phase | 5 Yoga Poses
Let us help you to embrace and combat your luteal phase, you got this!

Phase 3 aka Luteal Phase | Dos & Don’ts
Phase 3 aka Luteal Phase | Dos & Don’ts
Our Dos & Don’ts -
what activities and food are best & avoid during this time
Let us help you to embrace and combat your luteal phase, you got this!